Published on [Permalink]
Reading time: 2 minutes
Posted in:

Exodus 90: spiritual discipline between New Year's & Easter ✝️

Several times in the last five years, I’ve participated in Exodus 90, a 90-day program of spiritual disciplines and practices.

This year, Exodus 90 starts right on January 1, and goes through Holy Saturday (March 30). I’m especially excited to participate this year.

Although the Exodus 90 organization offers an app and a subscription service (who doesn’t, these days?), I’ve never paid for the service.

You can get the full benefit of the program by simply recruiting a group of friends and following these practices together, checking in regularly (at least weekly) to discussion how it’s going. I’ve grouped the disciplines into general categories, though of course there aren’t neat divisions between them:

Communal disciplines

Spiritual disciplines

Attentional disciplines

Physical disciplines

Consumption disciplines